About Yoga – Yoga Mahotsav Samiti

What is Yoga?

‘Yoga’ is a set of physical disciplines steered mainly by meditation and breath control mechanisms, that has been proven beneficial to the practitioner mentally, aesthetically, and spiritually.

With an existence period spanning over 15,000 years, the practice is believed to have originated from Lord Shiva, denominated as Adiyogi-the first yogi, in the yogic culture.

The practice of yoga is a state of complete awareness, wherein the doer is spiritually connected with his/her environment, and treats everything around as a part of himself/herself. This allows a flow of energy that is powerful as well as continuous, and hence usually imbibes an euphoric feeling of liberation and inner peace.

Why Yoga is necessary?

Stress, a word which was alien to most of us 20-30 years ago, is a regular phenomenon now a days. From the kids at school to working individuals throughout the globe, everybody seems to be under direct influence of it. While maintaining mental stability is the prime need of the hour, at the same time it’s also the hardest thing that one can follow.

The world needs the practice of yoga more than ever before owing to the practices we have developed, followed by the harsh realities that are a direct result of that. One needs to channel out the developed stress, mental negativity, and ill- vibes in order to maintain a healthy and prosperous lifestyle.

Who We Are

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